Walking A Mile... Again
Just like FYF Fest (post here) I had to endure a bit of a trek to the venue. The walk to the Hollywood Bowl from my apartment is about a mile and a half. Before I made the journey I decided to think about the route and how I could best combat the most noticeable sweat.
- Hydration: I knew there was a Starbucks along my seemingly daunting trek. Having a severe hangover this morning and lack of sleep I knew I would need some caffeine. So I ordered a venti green ice tea. Helped keep me cool and give me the fuel I needed for the night. It also provided an air conditioned relief to collect myself for the remainder of the walk.
- Bathroom Break: Once I got to the Bowl I bee lined it to the bathroom. I took off my two tank tops and wiped myself down with toilet seat covers. I find the toilet seat covers are much more resilient than toilet paper. Avoid using toilet paper unless you want to be picking pieces off of you for a while.
- Keep Calm: I immediately wanted to go into panic mode as I walked into the Bowl. The place was filled with people and all eyes felt like they were on me. Then I mentally slapped myself realizing that people are in their own worlds, especially in LA. In yoga we learn uijayi breathing. When I start to feel over heated I go to that breathing to help calm my body. I'll write more about that another time.
Nose bleed seats are the best. |
Passion Pit! Hot Chip!
Once the music begins all bets are off for me staying cool and dry. I have to fucking dance. Although I'm usually the most sweaty my friends are sweating too. It's easy to forget that other people sweat. Hugging my friends goodbye in a euphoric state I felt the dampness of their shirts and was comforted to know I wasn't alone.
If you're not familiar with Passion Pit I highly recommend giving a listen. I recently read this article on Pitchfork, "Passion Pit: Inside the brilliant and troubled mind of Passion Pit leader Michael Angelakos." Having suffered from bouts of depression and anxiety from HH and other life situations this was a fascinating read. Their music is so catchy and melodic but if you take a moment to really listen to the lyrics there are some serious lines to ponder. Reminds me we need to look out for one another. We're worth it.
Sara - love this post. Totally inspiring and great reminder that it's OK to just be yourself and enjoy the world. I get so caught up in looking right and feeling right and what will they think that I have trouble even getting out of the house most days (and, as you know, I do not have HH).
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